Neueste Version
2.0.0 Sicher
2.0.0 Sicher
App Description:
- This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
- It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
- With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.
Key Features:
- Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
- Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
- Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
- Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
- Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
- Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.
Übersicht
The Mindful Eating Coach ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Eric Mauldin entwickelt wird.
Die neueste Version von The Mindful Eating Coach ist 2.0.0, veröffentlicht am 29.03.2024. Die erste Version wurde unserer Datenbank am 29.03.2024 hinzugefügt.
The Mindful Eating Coach läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben The Mindful Eating Coach eine Bewertung von 4 von 5 Sternen gegeben.
Verwandte Produkte
Am I Hungry?® Virtual Coach
The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr.Binge Eating Disorder Test
Evaluate your risk of binge eating disorder with a validated screening questionnaire. Binge Eating Disorder is a type of eating disorder characterized by episodes of binge eating without unhealthy purging behaviors, such as vomiting.Earheart AI
Earheart AI by Earheart, Inc. Earheart AI by Earheart, Inc. is a cutting-edge software application designed to revolutionize the way businesses approach customer service.Eating Disorder Recovery
Track your progress effortlessly with the Eating Disorder Recovery app! Easily log your feelings, symptoms, and treatments, and gain valuable insights with just a few taps. Need to share your progress with your doctor? No problem!Food Addiction – Binge Eating
Stop your food addiction and binge eating for good with the Food Addiction Calendar. This platform functions as a support system, providing tools to aid in reducing overeating tendencies, enhancing self-control and patience, and promoting …FoodMate - Intuitive eating
FoodMate offers a range of helpful features: Assists in managing overeating and snacking tendencies Addresses concerns about food and body image Provides guidance on maintaining control while enjoying indulgent foods …I Deserve a Donut
I Deserve a Donut is a software developed by Barb Raveling that provides users with a unique approach to conquer emotional eating habits.In The Moment - Mindful Eating
Improve your body awareness and mindfulness with In The Moment! This app provides guidance on making spontaneous food choices when needed and promotes healthy coping skills during emotional states.Intuitive Eating Buddy & Diary
Exploring the Underlying Causes of Weight Gain When it comes to weight loss, individuals often seek immediate solutions: "I will eliminate sugar and refined cereals from my diet." "I will restrict my daily caloric intake to 1200 …Leave Emotional Eating Behind
This audio program, presented by Dr. Edward Abramson, Ph.D., a licensed clinical psychologist and Professor Emeritus of Psychology at California State University, offers valuable insights into emotional eating, a crucial factor in weight …MEAL - Mindful Eating & Living
Tired of years of Yo-Yo dieting? MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.MyTummy: Intuitive Eating
Intuitive eating offers a safe and supportive environment for individuals to explore their relationship with food. In this space, there are no judgments, rules, or restrictions imposed.Peace With Food
The Peace with Food App, created by a Registered Dietitian and Ph.D Counselor, has been rated the top app by Intuitive Eating Professionals.Shutterbite: Photo Food Diary
Shutterbite boasts to be a straightforward food journal and mindful eating application, offering user-friendly interfaces and adaptable functionalities.Talk-to-Track Diet and Fitness
Lose weight and get in shape with the ALL-NEW Talk-to-Track calorie counter. Our patented natural language diet and fitness tracker, and calorie counter app allow you to count calories by simply TALKING into your phone.Time Tracker: Hours Calculator
TimePal is a comprehensive time management tool that offers users the ability to meticulously track their daily activities.Way - Intuitive Eating App
"Way" Named 2023 Best Non-Diet App by Healthline The word "diet" originates from the Greek term "diaita," which means "way of living." It is clear that our modern understanding of "diet" as a restrictive program strays significantly from …Neueste Updates
Inventory & Stock Online 2.4.51
This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.Knoxville Wx 5.17.604
Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.RiksTV 3.0.1
Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.AnimeLook:AI Photo Editor 1.4
AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.ドット魔女 私は魔法(物理)で無双する 1.25.1
A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.FastPay-Send Money (TW to PH) 4.6.1
Our services include: Send Money from Taiwan to the Philippines Quick and easy registration process Payment convenience at select stores (7-ELEVEN, Family Mart, Hi-Life, OK Mart) Flexible money collection …Neueste Nachrichten
Neueste Reviews
AVAide MKV Converter for Mac
Mühelose MKV-Konvertierung mit AVAide MKV Converter für Mac |
|
Code 39 Barcode Font Package
Verbessern Sie Ihren Barcode-Druck mit dem Code 39 Font Package von IDAutomation |
|
Code 39 Barcode Fonts Package
Optimieren Sie Ihren Barcode-Druck mit Code 39 Barcode-Schriftarten |
|
Filemaker QR Code Generator
Mühelose QR-Code-Erstellung mit dem FileMaker QR-Code-Generator |
|
Apeaksoft iPhone Transfer for Mac
Mühelose iPhone-Datenverwaltung mit Apeaksoft iPhone Transfer für Mac |
|
Vidmore Video Converter for Mac
Transformieren Sie Ihr Videoerlebnis mit Vidmore Video Converter für Mac |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |