The Mindful Eating Coach 2.0.0

Eric Mauldin – Freeware – iOS
из 27 голосов

Последняя версия
2.0.0

App Description:

This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.

Key Features:

Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.

Обзор

The Mindful Eating Coach это программное обеспечение Freeware в категории (2), разработанная Eric Mauldin.

Последняя версия The Mindful Eating Coach-2.0.0, выпущенный на 29.03.2024. Первоначально он был добавлен в нашу базу данных на 29.03.2024.

The Mindful Eating Coach работает на следующих операционных системах: iOS.

Пользователи The Mindful Eating Coach дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

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In The Moment - Mindful Eating

Intuitive Eating Buddy & Diary

Leave Emotional Eating Behind

MEAL - Mindful Eating & Living

MyTummy: Intuitive Eating

Peace With Food

Shutterbite: Photo Food Diary

Talk-to-Track Diet and Fitness

Time Tracker: Hours Calculator

Way - Intuitive Eating App

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Последние обновления

31.01.2025	AviSynth 3.7.2.3661
31.01.2025	TweakPower 2.068
31.01.2025	KMPlayer 2025.1.21.12
31.01.2025	CodeMeter Runtime Kit v3.20a 7.30.4820.501
31.01.2025	Spotify 1.2.56.502

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