The Mindful Eating Coach 2.0.0

Eric Mauldin – Freeware – iOS
27 票から

App Description:

This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.

Key Features:

Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.

概要

The Mindful Eating Coach は、 Eric Mauldinによって開発されたカテゴリホーム＆ホビーの Freeware ソフトウェアです。

The Mindful Eating Coach の最新バージョン 2.0.0 2024/03/29 にリリースです。それは最初 2024/03/29 のデータベースに追加されました。

The Mindful Eating Coach が次のオペレーティングシステムで実行されます: iOS。

ユーザー The Mindful Eating Coach の 4 5 つの星からの評価を与えた。

2025/01/16	Adobe January 2025 Patch Day
2025/01/15	Google Chrome 132 update available
2025/01/15	Too many programs open at once: How to clean up Windows
2025/01/09	Thunderbird 128.6.0esr and Seamonkey 2.53.20 updates available
2025/01/08	Updates Chrome 131.0.6778.264/265 for Windows and macOS and 131.0.6778.264 for Linux available

	Brother MFL-Pro Suite MFC-J220 ブラザーMFC-J220シリーズプリンター用の効率的で汎用性の高い印刷ソフトウェア
	Omvl Dream XXIN CAD Omvl Dream XXIN CAD by AEB spaでデザインプロセスに革命を起こしましょう!
	My Optimizer My Optimizerでワークフローを変革
	Quest Axe SoftwareのQuestであなたの可能性を解き放つ
	Dr. Cleaner Dr. Cleaner:スムーズなMac体験のための信頼できるパートナー
	HDD-Booster HDD-Boosterでハードドライブのパフォーマンスを向上!