Phiên bản mới nhất
2.0.0 An toàn để cài đặt
2.0.0 An toàn để cài đặt
App Description:
- This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
- It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
- With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.
Key Features:
- Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
- Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
- Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
- Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
- Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
- Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.
Tổng quan
The Mindful Eating Coach là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Eric Mauldin.
Phiên bản mới nhất của The Mindful Eating Coach là 2.0.0, phát hành vào ngày 29/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 29/03/2024.
The Mindful Eating Coach đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của The Mindful Eating Coach đánh giá xếp hạng 4 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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