The Mindful Eating Coach 2.0.0

Eric Mauldin – Freeware – iOS
de votos 27

App Description:

This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.

Key Features:

Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.

Resumen

The Mindful Eating Coach es un software de Freeware en la categoría de Home & Hobby desarrollado por Eric Mauldin.

La última versión de The Mindful Eating Coach es 2.0.0, aparecido en 29/03/2024. Inicialmente fue agregado a nuestra base de datos en 29/03/2024.

The Mindful Eating Coach se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de The Mindful Eating Coach le dio una calificación de 4 fuera de 5 estrellas.

▼ ▲

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

29/01/2025	Teamviewer 15.62 and other version updates available
24/01/2025	Vivaldi 7.1 with improved dashboard available
22/01/2025	VeraCrypt 1.26.18 available
22/01/2025	Oracle January 2025 Patch Update available
16/01/2025	Adobe January 2025 Patch Day

	Fusion Service Maximice la eficiencia y la productividad con Fusion Service de Dell.Inc
	Aston Aston: La herramienta definitiva de personalización de escritorio
	Pinnacle Game Profiler Transforme su experiencia de juego con Pinnacle Game Profiler
	Dashboard Organice y realice un seguimiento de sus datos con Dashboard de Western Digital.
	EximiousSoft Logo Designer Cree logotipos impresionantes con EximiousSoft Logo Designer
	BlazePhoto Gestión de fotos sin esfuerzo con BlazePhoto