The Mindful Eating Coach 2.0.0

Eric Mauldin – Freeware – iOS
从 27 票

App Description:

This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.

Key Features:

Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.

概述

The Mindful Eating Coach 是在由Eric Mauldin开发类别 Home & Hobby Freeware 软件。

最新版本是 The Mindful Eating Coach 的 2.0.0 2024/03/29 上释放。它最初被添加到我们的数据库 2024/03/29 上。

The Mindful Eating Coach 在下列操作系统上运行: iOS。

用户 The Mindful Eating Coach 4 个 5 星的评分，给了它。

	Calibre 使用 Calibre 轻松组织和管理您的电子书库。
	Ubisoft Connect Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验
	MiniTool Partition Wizard Free 使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
	AOMEI Backupper AOMEI Backupper：可靠的备份和恢复解决方案
	Rockstar Games Launcher 使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！
	AOMEI Partition Assistant Standard Edition AOMEI Partition Assistant 标准版：高效的磁盘分区管理工具

决不会错过的更新The Mindful Eating Coach再次UpdateStar

当前时事通讯

2025/02/13	Microsoft February 2025 Patch Day
2025/02/12	Adobe February 2025 Patch Day
2025/02/09	Paint.NET 5.1.3 released
2025/02/06	Google Chrome 133 available
2025/02/03	Firefox 135, 128.7 ESR and 115.20 ESR upcoming