Senaste versionen
2.0.0 Säkert att installera
2.0.0 Säkert att installera
App Description:
- This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
- It boasts a comprehensive set of six features that users can leverage to cultivate mindful eating practices at their own pace and discretion.
- With its versatile functionality, the app can serve as a dependable long-term companion on your journey towards mindful consumption.
Key Features:
- Before Eating Guidance: Offers a structured approach to decision-making around eating, promoting reflection on personal hunger cues and encouraging mindful consumption.
- Post-Meal Reflection: Encourages users to assess their satiety levels, reasons for eating, and emotional responses to food choices, fostering a deeper understanding of their dietary behaviors.
- Daily Reflection: Facilitates daily self-assessment and planning through accessible entries on the main screen, fostering consistency and accountability in mindful eating practices.
- Calendar Overview: Provides a visual overview of past month's fullness ratings, enabling users to track progress and identify patterns in their eating habits.
- Data Analysis: Enables monitoring of progress towards personalized goals over a four-week period, allowing users to track their evolution towards mindful consumption effectively.
- Lesson Repository: Houses a collection of 18 concise lessons aimed at providing specialized guidance and practical tips for using hunger cues to inform gratifying eating choices.
Översikt
The Mindful Eating Coach är en Freeware programvara i den kategorin Home & Hobby utvecklats av Eric Mauldin.
Den senaste versionen av The Mindful Eating Coach är 2.0.0, släppt på 2024-03-29. Det lades ursprungligen till vår databas på 2024-03-29.
The Mindful Eating Coach körs på följande operativsystem: iOS.
Användare av The Mindful Eating Coach gav det betyget 4 av 5 stjärnor.
Relaterade produkter
Am I Hungry?® Virtual Coach
The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr.Binge Eating Disorder Test
Evaluate your risk of binge eating disorder with a validated screening questionnaire. Binge Eating Disorder is a type of eating disorder characterized by episodes of binge eating without unhealthy purging behaviors, such as vomiting.Earheart AI
Earheart AI by Earheart, Inc. Earheart AI by Earheart, Inc. is a cutting-edge software application designed to revolutionize the way businesses approach customer service.Eating Disorder Recovery
Track your progress effortlessly with the Eating Disorder Recovery app! Easily log your feelings, symptoms, and treatments, and gain valuable insights with just a few taps. Need to share your progress with your doctor? No problem!Food Addiction – Binge Eating
Stop your food addiction and binge eating for good with the Food Addiction Calendar. This platform functions as a support system, providing tools to aid in reducing overeating tendencies, enhancing self-control and patience, and promoting …FoodMate - Intuitive eating
FoodMate offers a range of helpful features: Assists in managing overeating and snacking tendencies Addresses concerns about food and body image Provides guidance on maintaining control while enjoying indulgent foods …I Deserve a Donut
I Deserve a Donut is a software developed by Barb Raveling that provides users with a unique approach to conquer emotional eating habits.In The Moment - Mindful Eating
Improve your body awareness and mindfulness with In The Moment! This app provides guidance on making spontaneous food choices when needed and promotes healthy coping skills during emotional states.Intuitive Eating Buddy & Diary
Exploring the Underlying Causes of Weight Gain When it comes to weight loss, individuals often seek immediate solutions: "I will eliminate sugar and refined cereals from my diet." "I will restrict my daily caloric intake to 1200 …Leave Emotional Eating Behind
This audio program, presented by Dr. Edward Abramson, Ph.D., a licensed clinical psychologist and Professor Emeritus of Psychology at California State University, offers valuable insights into emotional eating, a crucial factor in weight …MEAL - Mindful Eating & Living
Tired of years of Yo-Yo dieting? MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.MyTummy: Intuitive Eating
Intuitive eating offers a safe and supportive environment for individuals to explore their relationship with food. In this space, there are no judgments, rules, or restrictions imposed.Peace With Food
The Peace with Food App, created by a Registered Dietitian and Ph.D Counselor, has been rated the top app by Intuitive Eating Professionals.Shutterbite: Photo Food Diary
Shutterbite boasts to be a straightforward food journal and mindful eating application, offering user-friendly interfaces and adaptable functionalities.Talk-to-Track Diet and Fitness
Lose weight and get in shape with the ALL-NEW Talk-to-Track calorie counter. Our patented natural language diet and fitness tracker, and calorie counter app allow you to count calories by simply TALKING into your phone.Time Tracker: Hours Calculator
TimePal is a comprehensive time management tool that offers users the ability to meticulously track their daily activities.Way - Intuitive Eating App
"Way" Named 2023 Best Non-Diet App by Healthline The word "diet" originates from the Greek term "diaita," which means "way of living." It is clear that our modern understanding of "diet" as a restrictive program strays significantly from …Senaste uppdateringar
Web Messenger for Dual Chat 1.5
Web Messenger presents itself as a sophisticated browser equipped with essential features, prominently including Desktop View.Escape Game: Spooky 1.10.62
You find yourself in a dimly lit residence with a gentle rain falling outside. Your objective is to search for items and solve puzzles in order to escape from the room.Be Focused Pro - Focus Timer 2.4.2
Staying focused and productive can be a challenge in today's screen-centric world. However, Be Focused is a valuable tool that can help you overcome this obstacle.Ludo Clash: Play Ludo Online 5.1
Play Ludo, a classic board game, with friends, family, or players from around the globe. Key Features: Engage with a global community and play online with other players.Solitaire Fun Card Game 1.4.9
Are you a fan of card games? Or perhaps you enjoy playing solitaire? Solitaire Fun is an intriguing card game that offers a unique twist with its "Star Chest" and "Backpack" features.Swordy Quest: An RPG Adventure 5.21
Introducing Swordy Quest, an iOS-exclusive game that has received multiple awards for its exceptional gameplay. This game is fully compatible with VoiceOver and has been featured as Apple's "Game of the Day." It is also the proud winner of …
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Fixbyte PC Repair
Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem |
|
![]() |
Business Card Designer
Designa din professionella bild med lätthet |
![]() |
KeyDepot
KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt |
FormIt Converter For Revit
Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter |
|
![]() |
Quest
Lås upp din potential med Quest från Axe Software |
C# PDF
C# PDF: Din bästa lösning för hantering av PDF-dokument |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |